Adolescent mental health is an increasing and urgent health issue in our community and, all the more recently in the time of COVID. Public health options to meet those needs are inadequate. The Friends of Youth Power Hour are a group dedicated to supporting charitable initiatives that are filling the gaps for adolescent mental health, ensuring those in need receive help, and that there are sufficiently trained therapists and professionals to provide support.

The Youth Power Hour event itself raises awareness for best parenting practices and the serious issues associated with adolescent mental health and raises funds to accomplish the goals above.

In particular, donation dollars raised go to Lionheart Foundation which is dedicated to empowering youth of all genders to achieve strong mental health and well-being. Lionheart delivers its services through counsellors, focused on the unique mental health needs of youth and their families. Anxiety is the most significant emotional health issue treated, commonly manifesting itself in eating disorders, self harm, depression and suicidal ideation.

Lionheart Foundation provides (1) subsidized counselling for individuals and families who cannot afford to pay full cost of treatment, and (2) training of therapists, doctors, nurses and other specialists to increase capacity in our community.